Millions of Americans are affected by addiction every year. As a disease affecting both the mind and body, life beyond drugs and alcohol may seem daunting and impossible. Seeking help through an addiction treatment facility provides the care and support necessary for recovery. However, traditional inpatient rehab may not be ideal for everyone. An outpatient drug program increases accessibility to vital behavioral health care for lasting success in recovery.
What is Outpatient Drug Rehab?
Addiction recovery treatment typically falls into three main phases: detox, inpatient, and outpatient. While detox and inpatient levels of care are what one usually associates with rehabilitation, outpatient drug rehab is equally effective. In most cases, outpatient care is part of a step-down approach to care, allowing clients to transition from residential treatment back into the everyday world. However, outpatient programs may be available for clients at every stage of the recovery process.
As previously mentioned, substance abuse outpatient programs are usually a later phase in the treatment regimen. The most recommended path of recovery is as follows:
Medical Detox: Addiction creates both physical and psychological bonds that must be addressed as part of the recovery journey. Medically assisted detox aids in eliminating the physical dependence aspects of substance abuse in a safe, clinically supervised environment. With 24 hour medical support and care, detox at Discovery Point Retreat helps mitigate serious health risks associated with withdrawal.
Inpatient: Addiction is commonly rooted in underlying psychological causes, such as untreated mental health disorders and trauma. During inpatient residential care, clients are able to identify and address this psychological aspect of substance abuse. With a primary focus on client empowerment and relapse prevention, inpatient levels of care at Discovery Point Retreat provide clients the tools and life skills they need for lasting sobriety.
Outpatient: The transitional phase between inpatient care and everyday life, outpatient care expends the guidance and support of inpatient treatment while allotting more freedom to explore life in recovery. Clients continue to regularly meet with clinicians and peers for group and individual therapy sessions, but return home each night and maintain other external obligations.
Types of Outpatient Drug Rehab
Outpatient drug rehab in itself also has three phases:
Partial Hospitalization: similarly to inpatient residential treatment, partial hospitalization programs (PHP) entails 8 hours of daily group and individual therapy, with clients returning home at the end of each day. During this level of care, clients focus on relapse prevention and breaking old, negative behavioral patterns.
Intensive Outpatient: this level of care maintains relapse prevention as the priority, but introduces greater freedoms for exploring sober life. Clients attend multiple group and individual therapy sessions per week, discussing common challenges in early recovery and strengthening coping mechanisms. With day and evening flexibility, Discovery Point Retreat Intensive Outpatient Programs (IOP) has options to fit any schedule.
Treatments at Outpatient Rehab
Discovery Point Retreat outpatient drug rehab programs are personalized to the individual needs of each client. Following a full evaluation, our team of clinicians will determine the best course of care for success in recovery. In the outpatient program, this may include:
Cognitive-Behavioral Therapy (CBT): a common treatment modality for treating depression, anxiety, PTSD, and other mental health disorders, as well as addiction. This treatment method focuses on recognizing the link between thoughts and actions, identifying negative triggers for harmful habits, and learning to interrupt and redirect negative thought-action cycles.
Motivational Interviewing: this person-centered method is a two-fold approach to accepting and committing to change. Rather than traditional therapy expectations of the counselor leading the conversation, motivational interviewing guides the client to find internal incentive to change. From here, clients commit to the journey of recovery and meeting their recovery goals. Motivational interviewing is often used in conjunction with other treatment modalities to increase effectiveness of care.
Experiential Therapy: because addiction and co-occurring mental health disorders are often rooted in past traumatic experiences, being able to process and heal these wounds is vital to long-term success in recovery. Experiential therapy allows one to do so in a safe, secure environment under the guidance of a behavioral health professional.
Is an outpatient drug rehab program right for you? Call us today for more information!
Pros and Cons of Outpatient Treatment
While some may benefit from beginning the recovery journey in an outpatient program, this isn’t ideal for everyone. Before committing to this form of rehab, careful consideration should be taken to determine what method of care best ensures success. Outpatient care may be a convenient option, but it requires personal accountability, home support, and commitment to care.
Some things to consider before committing to an outpatient drug rehab center include:
Flexibility: No one should have to choose between home and family responsibilities and seeking recovery. For clients who cannot commit to inpatient residential care because of their status as caregiver or business obligations, substance abuse outpatient programs offer the chance to overcome addiction while still maintaining other duties.
Affordability: Because outpatient drug rehab does not include housing costs, it can be a more affordable option when it comes to addiction recovery. However, it is important to consider other costs, such as transportation.
Support System: Having a strong support system in place is vital in early recovery. Outpatient care can have the added benefit of continuous, direct support from family and friends. It is important that those in the support system are equally committed to helping their loved one succeed in recovery.
Distractions and Temptations: Outpatient drug rehab is nearly entirely reliant on the client’s ability to remain accountable and committed to sober living. Where inpatient residential care provides a distraction-free space for focusing on healing, outpatient treatment carries a greater risk of relapse due to distractions and external influences. Continuing to frequent the same areas and interact with people in active addiction can be detrimental to one’s recovery journey.
Clients who have a history of relapse, co-occurring mental health disorders, or who struggle with more than substance, beginning the journey of recovery in an outpatient level of care may not be recommended. Consult our addiction recovery specialists concerning the best options to meet your needs.
Personal Accountability: As previously mentioned, outpatient care is heavily dependent on the client’s personal accountability. One must remain focused on their recovery goals, both during and beyond treatment. This includes prioritizing attending meetings and private therapy sessions and doing the homework. Accountability is a necessary component of sobriety, regardless of the program or stage in recovery.
How to Find the Right Outpatient Drug Rehab Near Me
The decision to seek substance abuse outpatient programs is the beginning of a life-changing journey. Choosing the right facility to aid in one’s recovery is necessary for long-term success in recovery. When researching the right local outpatient drug rehab, consider these components:
Staff: Every staff member is integral to your success in recovery. From licensed and accredited behavioral health professionals to compassionate case management support, having direct access to a supportive, dedicated staff can make all the difference.
At Discovery Point Retreat, our staff is family. We work closely with our clients and each other toward one mutual goal: healing and growth through sobriety. By keeping our staff to client ratio low, we ensure each person gets the individual care they need and deserve.
Amenities: While amenities should not drive one’s decision to seek outpatient drug rehab, having the right supplemental programs in place helps to reinforce one’s commitment to recovery.
Discovery Point Retreat’s outpatient location is easy to access in the heart of downtown Dallas. Transportation assistance is available to help ensure clients are able to attend all group and individual therapy sessions. Case management support is also available for aid with other necessities such as housing, employment, and government assistance programs.
Cost: Cost of care shouldn’t stand in the way of life-changing addiction recovery. As a more affordable alternative to inpatient care, outpatient drug rehab increases accessibility to care. Resources are available to help mitigate financial concerns.
Discovery Point Retreat accepts most major insurance policies. Other payment options, including financing and self-pay, are also available.
Location: Accessibility is vital to success in outpatient care. A convenient location with flexible hours allows clients the opportunity to find balance between recovery and everyday life.
Centrally located in downtown Dallas, the Discovery Point Retreat outpatient facility offers day and evening options to fit any schedule. It is easily accessed through public transit, and transportation assistance is available.
Accreditation: As behavioral and mental health care facilities, outpatient drug rehab centers are obligated to follow the guidelines and regulations set forth by the Joint Commission (JCAHO). Accreditation by JCAHO signifies a commitment to meeting and exceeding these standards to provide the highest quality care to all clients.
Discovery Point Retreat is accredited by the Joint Commission, and fully committed to maintaining the highest standards for all staff members and facility locations. Our dedication to serving the recovery community is beyond the call of duty. Through a full continuum of care and alumni support services, we ensure clients never feel alone.
If you or a loved one needs help overcoming substance abuse for a better, brighter future, Discovery Point Retreat is here to help. Contact us now by calling (833) 247-5155.