Offering Words of Encouragement for Someone in Rehab Can Strengthen Their Recovery
Motivation is important in long-term recovery from drug or alcohol addiction. The longer a person stays in aftercare programs and sticks to their recovery plan, the less likely they are to relapse. Each day in recovery can present challenges, which is why offering words of encouragement for someone in rehab or to someone who has completed treatment can help them deal with a particularly difficult day. An example of a helpful saying is “Your past is just a story. Once you realize this, it has no power over you”, which reminds people in recovery that their past struggles with drug abuse have no true barring on their future.
According to the National Institute on Drug Abuse (NIDA), the reason why long-term rehab is the most effective way to avoid relapse is due to the length that the person has in recovery. Motivation, according to NIDA, is a key aspect of retaining people in aftercare programs and support groups, ultimately helping them maintain their sobriety.
As such, we will look at some of the words of encouragement for someone in rehab, which will include both motivational quotes and what you should say to someone going through rehab.
“I’m Proud of You”
Some words of encouragement for someone in rehab are just simply telling them that you are proud of them. It isn’t easy to decide to get professional help for addiction, nor is it easy to deal with the aftereffects of quitting. Choosing to get better is a brave action and showing your support through words of encouragement can help your loved one continue moving forward.
“How Can I Show My Support During Your Recovery?”
Words of encouragement for someone in rehab can include offering your support in any way possible during their recovery process. The simplest way to discover just how you can support the recovering person is to ask them directly. You may find that they would like support by just looking after their household while they are away, or they may want you to ask fewer questions. Whatever they want, you should support them if it helps them to deal with the process of recovery.
“Hardships Often Prepare Ordinary People for An Extraordinary Destiny” -C.S. Lewis
C.S. Lewis reminds us that even though a loved one has been through hardships, there isn’t a light at the end of the table. Hardships allow us to be better than we thought we could be and become stronger. In fact, such hardships can be the catalyst for an extraordinary life.
“It Always Seems Impossible Until It’s Done” -Nelson Mandella
The recovery process may seem daunting and overwhelming at first, which is why it’s important to focus on taking things day by day. Recovery may seem impossible at first because of the early problems that someone may face in recovery, but before one can even blink, months have passed and what once seemed impossible has already been completed.
“Say Yes to New Adventure”
Letting go of a difficult past can bring about a whole new way of life filled with new adventures. Overcoming a substance abuse disorder is a journey that ultimately leads to a healthier, happier life. Encouraging someone in recovery to embrace these new adventures that their life now has can open them up to a life that far exceeds their expectations.
Sometimes we just need a little support and motivation to keep us on our goals. Finding that motivation in recovery can come from oneself or from loved ones who support this new way of life.
At Discovery Point Retreat, we understand that the journey to recovery does not end at discharge from treatment. We know how important continued support, guidance, and encouragement can be during this vulnerable time. If you or your loved one is seeking treatment for addiction, consider reaching out to Discovery Point Retreat.
You can learn more about our addiction treatment programs by calling (855) 306-8054. You’ll speak with a compassionate, knowledgeable professional that will guide you through the entire process. Whether this is your first time in treatment, or you’re returning after experiencing a relapse, we are here to help you through every step of the way.